What I Offer
I offer a safe and supportive space to explore life's challenges. Learn about the counselling services offered below and how I can help you on your journey towards greater mental health and happiness.
My counselling services
Individual challenges
I offer support for individuals experiencing a wide range of issues, including: anxiety, depression, relationship difficulties, stress management, identity and attachment related issues, suicidal ideation, ADHD/ADD, life transitions, low self-esteem, self-harm and difficulties with boundaries and strong emotions.
Grief & loss
I offer specialised counselling for navigating loss, including pet loss bereavement, and other forms of grief that impact your daily life.
Unique difficulties
I offer support for those affected by hoarding and specific challenges in navigating twin relationships.
In the context of relationships, I can also help you explore your unique attachment style and your patterns of relating to others.
Who do I support?
Individual adults
I primarily work with individual adults seeking personal development, coping strategies, and emotional healing.
Support for older teens
Older teenagers navigating the complexities of adolescence, identity, and peer relationships can also find a supportive environment here. I can help build resilience and effective coping mechanisms.