Information

I believe that understanding your counselling journey is key to a positive experience. Here, you'll find answers to some of the most common questions about my services and approach to therapy.

Frequently asked questions

We've gathered the most important information to help you feel informed and prepared for your counselling journey with North Wellbeing. My commitment is to provide clear, concise answers to support your wellbeing.

What can I expect from counselling?
Counselling at North Wellbeing offers a safe, confidential space for you to explore your thoughts and feelings without judgment. You can expect to work collaboratively with your counsellor to understand your challenges and develop strategies for positive change. Each session is tailored to your unique needs and goals.

How does it work?

The counselling process typically begins with an initial consultation to discuss your needs and ensure we're a good fit. Following this, we schedule regular sessions, usually weekly, for 50 minutes. We'll work at your pace, focusing on your specific concerns and progress.

What happens if I need to cancel?

As a general rule, I ask for 24 hours' notice for cancellations. Full contractual terms will be discussed prior to beginning therapy.

Where will we meet?

North Wellbeing is based in Newcastle upon Tyne, United Kingdom. I offer both in-person sessions at a comfortable, private practice location in Gosforth, and online sessions via secure video link, providing flexibility and accessibility.

Is there anything really important I need to know before starting counselling?

It's important to remember that counselling is a collaborative journey that requires your active participation. While I provide expert guidance, your commitment to the process is vital for meaningful progress. I encourage you to be open and honest about your expectations and concerns from the outset.

How would you describe your approach to counselling?

My approach at North Wellbeing is person-centred and integrative, meaning that I draw upon various therapeutic techniques to best suit your individual needs. I am committed to creating a truly bespoke and empathetic experience, focusing on genuine connection and lasting wellbeing outcomes for my clients.

How can I book an appointment?

You can book an appointment by visiting our Booking & Appointments page on our website, or by calling directly on [[phonenumber]]. You can also send an email to [[email]] and I will get back to you as soon as possible.

Ready to start your journey with North Wellbeing?

I am here to support you every step of the way. If you have any further questions or are ready to take the next step, don't hesitate to reach out. Your wellbeing is my priority.