Therapy to support whole-person healing rooted in psychology and enriched by holistic practices to support emotional resilience, self-awareness and personal growth.
Individual challenges
I offer support for individuals experiencing a wide range of issues, including those seeking deeper purpose in life or those struggling with things like anxiety, burnout, depression, relationship difficulties, narcissistic abuse, suicidal ideation, ADHD/ADD and/or stress.
I can also help with identity and attachment related issues, life transitions, low self-esteem, self-harm and difficulties navigating boundaries and strong emotions.
Grief & loss
I offer specialised counselling for navigating loss, including pet loss.
Unique difficulties
I offer support for those affected by hoarding and specific challenges in navigating twin relationships.
Who do I support?
Individual adults
I work with individual adults seeking personal development, coping strategies, and emotional healing.
Support for older teens
Older teenagers navigating the complexities of adolescence, identity, and peer relationships can also find a supportive environment here. I can help build resilience and effective coping mechanisms.