Therapy to support whole-person healing rooted in psychology and enriched by holistic practices to support emotional resilience, self-awareness and personal growth.

Individual challenges

I offer support for individuals experiencing a wide range of issues, including those seeking deeper purpose in life or those struggling with things like anxiety, burnout, depression, relationship difficulties, narcissistic abuse, suicidal ideation, ADHD/ADD and/or stress.

I can also help with identity and attachment related issues, life transitions, low self-esteem, self-harm and difficulties navigating boundaries and strong emotions. 

Grief & loss

I offer specialised counselling for navigating loss, including pet loss.

Unique difficulties

I offer support for those affected by hoarding and specific challenges in navigating twin relationships.

Who do I support?

Individual adults

I work with individual adults seeking personal development, coping strategies, and emotional healing. 

Support for older teens

Older teenagers navigating the complexities of adolescence, identity, and peer relationships can also find a supportive environment here. I can help build resilience and effective coping mechanisms.